The Shamanic View of Health

Carolina Warter,

In the system of shamanism that I work with there are four aspects to psycho/emotional/spiritual health. If there is a problem or if one of these aspects fails, shamanic techniques can be used to restore strength. Note that shamanic healing may not cure physical illness. Shamanic healing therefore is best used in conjunction with other treatments, not as a substitute for them.

1. Connection with a Power Animal

A power animal protects you physically and provides you with emotional support, wisdom, and vital energy.

 

Some people think a power animal is a spirit being that stays with you because it cares for you and enjoys being able to experience life in a physical body. others think a power animal is a symbol of ones unconscious wisdom.

If you lose contact with your power animal, you may feel dis-spirited, you may become sick easily, or you may be accident prone. 

Almost everybody has a power animal; some have several. (Perhaps you had an "invisible animal friend" as a child or have always been fascinated with a particular kind of animal. This animal may be your power animal.)



A person may, in the course of life, lose contact with the power animal, thereby losing the animal's protection, wisdom, and energy. 

The shamanic healing technique of power animal retrieval can restore a person's connection to a power animal. A person can also journey to find his or her own power animal.

To maintain a connection with your power animal, take the time to learn about your animal, learn to feel its presence, communicate with it, and honor it by doing things that it enjoys.

2. Retaining One's life Essence 

Life essence is the energy that keeps you going, keeps you interested in life, in learning, and in challenge. Life essence keeps you healthy and contented and allows you to trust yourself.

However, in traumatic situations, whether they be ongoing (such as child abuse) or singular (such as an auto accident), a part of one's life essence can leave.

This is normal: it helps one avoid the full emotional effect of the trauma. Usually life essence returns once the danger and shock of the trauma are past.

But sometimes a person can't reconnect with their life essence after such an event: part of the life essence is "lost."

A person who has lost part of life's essence might feel lacking in energy, depressed, ill, untrusting. The person might feel an "energy leak," might become extremely involved in spiritual matters to the detriment of ordinary life, might become obsessed with the trauma, might feel something is missing.


 native woman in ceremonial clothing - every culture had shamans

A shamanic healer can find and retrieve one's life essence. This healing technique is called soul retrieval.

A person who reconnects with lost life essence often finds that life changes afterward.
3. A Free Flow of Energy

Health requires a free flow of energy that one can use to accomplish one's desires in the world. But one's energy can become blocked in various ways.

People who have lost parts of their life essence, who have been ill, who have lost connection with a power animal, or who are regularly exposed to emotionally stressful situations are vulnerable to intrusions or "psychic infections" that block a person's connection with self or drain a person's energy.

An intrusion can be thought of either as a foreign energy being that takes up residence in a person's psychic body (a psychic infection), or as a psychic structure (an emotional wall or barrier) that a person has built to keep themselves safe from harm, but that now is blocking some of his/her energy expression.

A person with an intrusion might feel drained or ill, might have aches and pains, might have nightmares or other fears.

A shamanic healer can find and remove intrusions and barriers in a healing ritual called extraction.

4. A Sense of Purpose

A sense of purpose is necessary to happiness. The person who loves and cares about the world and fellow beings, who wants to make some small part of the universe a better place, has a sense of purpose.

A person can find a sense of purpose in life by seeking knowledge and direction through shamanic journeys, divinations, and rituals. One can do this alone, or with a group of people engaged in similar quests. A shamanic healer or counselor can't find another person's purpose, but can help one seek and interpret information.

Recovery of the Sacred: lessons in Soul Awareness
Dr. Carlos Warter writes about his history with many shamans and spiritual teachers in 
Recovery of the Sacred: Lessons in Soul Awareness 

Purchase the book

Want to find out more?
  Go to the next page.


Other pages: 

Introduction to Shamanics

What is Shamanism

Techniques of Shamanism

Keys to Shamanism

Modern Day Applications

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